Treating RA Flares and Exacerbations: Everything You Need To know
Mar 12, 2023 By Madison Evans

Controlling synovitis and preventing joint damage are the primary goals of treatment for people with rheumatoid arthritis (RA). Disease-modifying antirheumatic drug (DMARD) treatment, started early in the illness course, aims to achieve and maintain remission or low disease activity.

Evidence from randomized trials and other investigations, as well as an expanding albeit still limited understanding of the condition, have informed the development of common principles that guide care. Those with rheumatoid arthritis (RA) know that the joint pain, swelling, stiffness, fever, and exhaustion they experience are all caused by their body's overactive immune system.

Arthritis causes your body's immune cells to wrongly target healthy tissue, which can lead to several complications (in this case, the synovial membrane that lines the inside of your joints). The end effect is irritation, discomfort, cartilage, and bone damage. Deformity and incapacity can occur if RA is not addressed.

Rheumatoid Arthritis

Chronic, symmetrical, inflammatory autoimmune illness, rheumatoid arthritis (RA), manifests in the small joints and then spreads to the bigger joints, skin, eyes, heart, kidneys, and lungs. Deterioration of bone and cartilage around joints and weakening of tendons and ligaments Pain and deformity are common results of all this wear and tear on the joints.

Morning stiffness of the afflicted joints lasting more than 30 minutes, weariness, fever, weight loss, sensitive, swollen, heated joints, and subcutaneous rheumatoid nodules are all common signs of rheumatoid arthritis (RA). This illness often manifests between the ages of 35 and 60, and its symptoms may improve and worsen with time.

Juvenile RA (JRA) is a kind of RA that can affect children under the age of 16; it is comparable to RA, except that rheumatoid factor is not present in these cases. RA frequently afflicts proximal interphalangeal (PIP) and metacarpophalangeal (MP) joints. Still, the distal interphalangeal (DIP) joint is often impacted by OA, making the clinical diagnosis of RA distinct from that of OA.

Debilitating Arthritis Pain

Higher pain levels, less physical ability, and a lower quality of life overall have all been associated with RA. Disability, death, and morbidity are all more common among RA patients. People typically rank pain as the most troublesome RA symptom, and almost 70% rank relieving pain as the highest or priority among relieving other RA symptoms.

Between fifty percent and seventy-five percent of people with RA report having trouble sleeping due to discomfort, significantly influencing their quality of life. Disability rates are strongly related to the severity and duration of RA, making RA a prevalent cause of disability in the United States.

Chronic pain from RA is common even when the condition is well-managed, and stress can worsen pain and contribute to mood disorders, including melancholy and anxiety. Healthcare practitioners have historically evaluated pain as a sign of RA inflammation due to the widespread belief that RA-related discomfort is a direct result of peripheral inflammation.

RA Treatment

Despite the lack of a definitive cure, recent advances in therapy have greatly improved therapeutic results for those living with rheumatoid arthritis. Current recommendations from the American College of Rheumatology and the European League Against Rheumatism agree that the best way to treat RA is with a combination of pharmacologic and nonpharmacologic therapy measures like proper nutrition, physical therapy, emotional support, exercise, and rest.

Improving patients' quality of life is central to therapy, which aims to alleviate suffering, lessen symptoms, restore lost mobility, protect joints from further injury, and lessen the likelihood of further problems. It may be necessary to perform surgery on a patient at times. According to the Arthritis Foundation, the following methods should be used whenever possible by doctors to accomplish the goals mentioned earlier:

  • Starting treatment as soon as possible to reduce or stop inflammation.
  • Strive for remission by using a treat-to-target approach.
  • Keep treatment under close supervision to lower inflammatory levels.

The Roots of Rheumatoid Arthritis

Arthritis flares can be broken down into two categories: those that are foreseeable and those that are not. The causes of predictable flares are recognized to aggravate symptoms, but the causes of unexpected flares are more elusive. Predictable flares can be brought on by things like stress, infection, lack of sleep, changes in diet (red meat, refined carbohydrates, sugar, alcohol, and caffeine are all known to make RA symptoms worse), extremes in temperature (extreme cold or heat), postpartum hormonal changes, physical trauma like a broken bone, and even poor dental hygiene.

Is Cure Possible for Rheumatoid Arthritis?

Since rheumatoid arthritis causes so much suffering and has such a high rate of flare-ups, it's only reasonable to wish there was a method to cure it permanently. Unfortunately, RA has no cure; that is only wishful thinking.

Since it is chronic, you may deal with this condition for the rest of your life, but it doesn't mean you have to live in pain. Rheumatoid arthritis can go into remission with the right therapy, meaning no disease activity exists. The normal treatment lasts six months to a year without adding steroids or nonsteroidal anti-inflammatory drugs.

Acknowledging Rheumatoid Arthritis Early

One of the first steps in preventing RA is learning how the disease manifests in your body. If you want to be prepared to see the warning signals later on, it could assist in keeping track of your flare encounters at the beginning. Those who have lived with RA for a while know that a rise in morning stiffness is a common flare symptom.

It implies that it will take more time than normal to get flexible after waking up and that it will feel like your joints are stiffer than usual in the morning. Stiffness upon waking up may last throughout the day if the flare is severe. Morning stiffness is only one symptom of a flare.

Conclusion:

Flares are a normal part of living with rheumatoid arthritis, but knowing the warning signals (such as abrupt stiffness) might help you treat it early and less severely. The severity of a flare can be mitigated by taking preventative measures, including getting enough sleep, using anti-inflammatory drugs and supplements, managing stress, and doing some light, relaxing exercise.